Jump start and focus!
Next group starts June 11, 2018!
FREE Prep week starts June 4- sign up below!
- 21 day online group
- Stick to your eating window for 21 days
- Food. What to eat, what not to eat
- Shopping lists
- Fitness videos- YOGA, MOBILITY, BODY WEIGHT TRAINING
- Facebook accountability group. A tribe to keep you on your game
- FREE Prep Week
- Nanette is your coach. I'm good. Really good
food & fitness does affect your energy...
Establish a Lifestyle that lasts a Lifetime.
What folks are saying about LUX Food & Fitness:
"It has helped me a lot in combination with what else I am trying to do this fall. Thank you, as always, for your guidance and goodness and recipes"
"All of it together was a motivational package...I am in a better mental place than I was last week ....I have thoroughly enjoyed the week"