Next Class: November 2018!
21 day online group
Stick to your eating window for 21 days
Food. What to eat, what not to eat
Fitness videos- YOGA, MOBILITY, WEIGHT TRAIniNG, BODY WEIGHT TRAINING, FLEXIBILITY
Facebook accountability group. A tribe to keep you on your game
FREE Prep Week
Nanette is your coach. I'm good. Really good
food & fitness does affect your energy...
Establish a Lifestyle that lasts a Lifetime.
What folks are saying about LUX Food & Fitness:
"It has helped me a lot in combination with what else I am trying to do this fall. Thank you, as always, for your guidance and goodness and recipes"
"All of it together was a motivational package...I am in a better mental place than I was last week ....I have thoroughly enjoyed the 3 weeks"
Tuition for the 3 week course: $150.00