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Jump start and focus!

Next group starts June 11, 2018!

FREE Prep week starts June 4- sign up below!

  • 21 day online group
  • Stick to your eating window for 21 days
  • Food. What to eat, what not to eat
  • Shopping lists
  • Fitness videos- YOGA, MOBILITY, BODY WEIGHT TRAINING
  • Facebook accountability group.  A tribe to keep you on your game
  • FREE Prep Week
  • Nanette is your coach.  I'm good.  Really good

Accelerate awareness.

food & fitness does affect your energy...

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Establish a Lifestyle that lasts a Lifetime.


What folks are saying about LUX Food & Fitness:

"It has helped me a lot in combination with what else I am trying to do this fall. Thank you, as always, for your guidance and goodness and recipes"

"All of it together was a motivational package...I am in a better mental place than I was last week ....I have thoroughly enjoyed the week"


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