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Next Class: November 2018!

  • 21 day online group

  • Stick to your eating window for 21 days

  • Food. What to eat, what not to eat

  • Shopping lists

  • Fitness videos- YOGA, MOBILITY, WEIGHT TRAIniNG, BODY WEIGHT TRAINING, FLEXIBILITY

  • Facebook accountability group. A tribe to keep you on your game

  • FREE Prep Week

  • Nanette is your coach. I'm good. Really good

Accelerate awareness.

food & fitness does affect your energy...

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Establish a Lifestyle that lasts a Lifetime.


What folks are saying about LUX Food & Fitness:

"It has helped me a lot in combination with what else I am trying to do this fall. Thank you, as always, for your guidance and goodness and recipes"

"All of it together was a motivational package...I am in a better mental place than I was last week ....I have thoroughly enjoyed the 3 weeks"

Tuition for the 3 week course: $150.00

SIGN UP HERE!


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